Workplace Stress Management - November 13
Date and time
Location
WorkSource Lane
2510 Oakmont Way Willamette Room Eugene, OR 97401Refund Policy
Description
Stress Management*
November 13, Morning Session
Check-In 7:45 to 8:15 a.m.
Session 8:15 a.m. to Noon
Seminar Description:
Each day we are bombarded with images and sounds of negativity, despair, desperation. These images and sounds come in the form of the newspapers, television, online, driving down the street, talking on the phone, and even interacting with customers on a daily basis. The cumulative affect of these sounds and images can cause us to be more stressed out on a daily basis.
This half day class will provide you with an overview of the difference between stress, burnout, compassion fatigue and vicarious trauma, detail warning signs, and provide tips, ideas and practice for addressing and taking care of yourself.
- Describe the difference between vicarious trauma, burnout, and compassion fatigue;
- Define vicarious trauma and the warning signs; and
- Explain the ABC’s of taking care of yourself.
* This session is ineligible for HRCI credits.
Organized by
Oregon Employer Council (OEC) has advocated for employer education and influence since 1977. In Oregon there are 21 local councils, like Lane Oregon Employer Council, of employer volunteers from a wide range of business size and industry. OEC is recognized as a state and national leader in creating opportunities and providing a voice for employers.
Lane Oregon Employer Council Area Served: Lane County, primary cities include: Eugene and Springfield; however, Lane County covers from the Pacific Ocean to the Cascade Mountains, Lane County is larger than Delaware and Rhode Island combined and almost the size of Connecticut. Although 90 percent of Lane County is forestland, Eugene and Springfield comprise the second largest urban area in Oregon after Portland.